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About video

  anal breathing is the beginners version of taos qi gong. Anal breathing helps young men and boys suffering from critical sex problems such as impotence and weak erection. The knowledge of anal breathing is passed by the tao masters of china thousands of years ago.   try something like deep breathing or a relaxing massage with your partner to make sure both you and your bum muscles are sufficiently chilled out, pre-anal play. Here are 8 easy tips and tricks to achieve an anal orgasm with your fingers or toys. We spoke with three experts who explained how exactly to achieve an. Anal breathing qi-gong explanation for vagus and spinal nervous stimulation. 8 method qigong breathing technique and meditation curriculum in this system, there are 64 qigong breathing methods with 8 foundational qigong breathing techniques. Each qigong breathing exercise method has its own purpose and benefits.   breathing and contractions this is a similar exercise to the previous one with the addition of breathing. Start by slowly contracting the pc muscle until you feel you cant contract it any more. Hold your breath for 20 seconds while the pc muscle is contracting. The ultimate goal is to try to reach 40 seconds of holding the breath.

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